Many things could make a man unable to fulfill his sexual obligation to his partner. A man who is not able to “perform” sexually would experience both psychological and mental block. He may also experience emotional torment. To guard against this, take this meal:
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| Unripe plantain Porridge |
•A meal of unripe plantain with local spices such as onions, garlic and ginger could be the answer to erectile dysfunction, low sperm count, ulcer, kidney problems, diabetes, and high blood pressure.
•According to nuturecure.blogspot.com, unripe plantain — cooked or roasted —induces and helps in sustaining and maintaining erection. It also helps to make semen thick and increases sperm volume.
•It claims further that roasted plantain fruit is good for men with weak erection and low sperm count. Make a habit of eating one or two roasted plantain daily. If you wish, you can eat it with vegetable soup.
•Take more plantain or unripe bananas. They help to rejuvenate the sexual organ with high level of potassium. Include garlic in every meal. Garlic is generally a good anti-oxidant and a good remedy for impotence in particular.
•Unripe plantain, pure honey and walnuts could also be ground, mashed or pound together to make a gel or paste. Sun-dry the gel to form a cake or flakes. Once totally dry, it is capable of improving erection and also prevent early or premature ejaculation.
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